Wednesday & Sunday
1 Hour
Where grit meets grind—HYROX training combines running, sled pushes, rowing, wall balls, and lunges to push your limits. It’s a high-intensity mix of strength and endurance, designed to challenge both body and mind.
Whether burpees become your best friend or worst enemy, you’ll power through with sweat, determination, and plenty of high-fives.
Get ready to test your gas tank, build resilience, and maybe even question your life choices—but one thing’s for sure, you’ll come out stronger than ever!
HYROX training blends running, sled pushes, rowing, wall balls, and lunges to enhance strength, stamina, and athletic performance
HYROX pushes your limits with functional fitness and endurance, testing both mental and physical toughness
Train with a supportive group, tackle tough workouts, and celebrate progress with high-fives and encouragement
From burpees to sled pushes, HYROX training breaks plateaus, boosts endurance, and maximizes fitness
Consistency is key to progress! Check out our class schedule to find the perfect time to train.
Monday |
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Tuesday |
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Wednesday |
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HYROX 6:00 PM - 7:00 PM |
Thursday |
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Friday |
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Saturday |
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Sunday |
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HYROX 9:30 AM - 10:30 AM |
Ready to experience CrossFit OZP? Book your free trial today and take the first step toward building strength, endurance, and a supportive fitness community!
95-01 103rd Avenue, Ozone Park, New York 11417, United States
95-01 103rd Avenue, Ozone Park, New York 11417, United States