Brenda

I began my CrossFit journey in late 2018. What started as something that was fun and could make me stronger became a passion. The community is like no other, friends become family and I am stronger and healthier than I have ever been in my life. 

CrossFit work outs are challenging but worth the effort. As a mother of two young kids it is important for my kids to watch me constantly push myself even when things get hard. For me, CrossFit is the perfect balance of Stregnth, Coditioning, Endurance, Intensity and a really good time. In 2021 , CrossFit OZP became my home away from home.

I knew that I wanted to be able to share my passion with others and have them experience the benefits of CrossFit along side me so I became a Level 1 Ceritfied Coach and now , helping others is a huge part of my life!